Fitness Class Schedule
Click on a class for a description. All classes are held in main classroom unless marked otherwise.
| Hours:
Mon.-Thurs. 6:00 AM-9:00 PM | Friday
6:00 AM-8:00 PM | Sat.-Sun. 7:00 AM-6:00
PM Revised September 22, 2008 |
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| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
|
|
Beyond Pilates Cardio |
Zumba
|
|
Zumba |
Spatial Movement |
|
Yoga |
Vinyasa Yoga Megan Grennan (in the loft) 9:00 AM |
Vinyasa Yoga Megan Grennan (in the Loft) 9:00 AM |
Zumba Cycling |
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| Smooth
Cardio Moves Cathy Ashmun 9:45 AM |
Strength
Training and Pilates Cathy Ashmun 9:45 AM |
Smooth
Cardio Moves Cathy Ashmun 9:45 AM |
Strength
Training and Pilates |
Smooth
Cardio Moves Cathy Ashmun 9:45 AM |
|
|
| Conditioning Transitions Kris Martin 4:30 PM |
|
Conditioning Transitions Kris Martin 4:30 PM |
Conditioning Transitions Kris Martin 4:30 PM |
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Cycling
|
Cycling |
Cycling Yoga |
|
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