Fitness Class Schedule

Click on a class for a description. All classes are held in main classroom unless marked otherwise. Please check back regularly for updates.

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
Hours: Mon.-Thurs. 6:00 AM-9:00 PM \| Friday 6:00 AM-8:00 PM \| Sat.-Sun. 7:00 AM-6:00 PM Revised May 27, 2010

Yoga Amanda Cohen 8:45 AM	Cycling Kimberly Cartwright (sign ups available Sunday) 6:30 AM Beyond Pilates Karen Cullinan 7:45 AM Interval Cardio Maria McFarland 8:45 AM	Zumba Kris Martin 7:00 AM	Cycling Kimberly Cartwright (sign ups available the Tue. after 6PM) 6:30 AM Total Body Mellisa Aldergorough 8:00 AM	Zumba Kris Martin 7:00 AM Beyond Pilates Karen Cullinan 8:00 AM	Cardio Challenge Maria McFarland 8:30 AM

		Power Yoga Susan Rosen 8:30 PM beginning 7/13	Vinyasa Yoga Megan Grennan (in the loft) 8:00 AM		Vinyasa Yoga Megan Grennan (in the Loft) 8:00 AM	Zumba Kris Martin 8:00 AM Cycling-45 mins. (sign ups available Fridays after 6:00 PM) 8:15 AM

	Smooth Cardio Moves Cathy Ashmun 9:45 AM	Strength Training and Pilates Cathy Ashmun 9:45 AM	Smooth Cardio Moves Cathy Ashmun 9:45 AM	Strength Training and Pilates Cathy Ashmun 9:45 AM	Smooth Cardio Moves Cathy Ashmun 9:45 AM	Strong Bodies, Strong Minds Phyllis Kugler 9:15 AM

	Conditioning Transitions Kris Martin 4:30 PM		Conditioning Transitions Kris Martin 4:30 PM		Conditioning Transitions Kris Martin 4:30 PM

	Power Yoga Susan Rosen 5:30 PM beginning 7/12	Cycling Phyllis Kugler (sign ups available morning of class) 5:30 PM Yoga Megan Grennan (in the loft) 5:30 PM	Zumba Kris Martin 5:45 PM	Cycling Phyllis Kugler (sign ups available morning of class) 5:30 PM Yoga Megan Grennan (in the loft) 5:30 PM