Personal Training


Fitness Center Hours
Monday - Thursday	6:00 AM - 9:00 PM
Friday	6:00 AM - 8:00 PM
Saturday, Sunday	7:00 AM - 6:00 PM
Director of Fitness Phyllis Kugler

Looking for a program created just for you? Whether you are a beginner or veteran, need some one-time advice or long-term coaching, we've got plenty of qualified and motivated trainers ready to work with you.

Meet with a trainer to design a fun, effective program just for you
Get help in the areas of weight loss, rehabilitation, strength, flexibility or athletic training, to name a few
Work one-on-one or team up in small groups for additional motivation and cost savings
NEW Power Plate Vibrational Technology—ONLY at The Workout. Improves osteoporosis and Parkinson's, bone density and more.

Personal Training Packages (passes of 10 available) $550

Individual Personal Training (One-on-One) 60 minutes $60
30 minutes $35

Group Personal Training — Gather up 2 to 4 of your closest friends and begin training together. Motivate each other while you get in shape and have fun doing it!

2 clients (1 hour) $35 each
3 clients (1 hour) $30 each
4 clients (1 hour) $25 each

Non-members need a Day Pass in addition to the trainer's rate.

NEW Power Plate vibrational technology Click for more information/rates

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